Lower Body – Tampa, FL

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Lower Body – Tampa, FL

Nov 22, 2014 @ 8:30 am - Nov 23, 2014 @ 5:30 pm

***  REGISTRATION MAY CLOSE THREE WEEKS PRIOR TO THIS MODULE START DATE OR ONCE ALL AVAILABLE SEATS HAVE BEEN TAKEN ***

The first of this 3 course series will teach you the concepts and theories behind MAT® Jumpstart. Through range of motion evaluation, you will be able to identify areas of biomechanical imbalances within the lower body. Then, through specific positional testing, you will be able recognize positional biomechanical imbalances and areas of vulnerability to injury. By using corrective isometrics and reinforcement exercises, you will be able to provide your client with an appropriate exercise routine and help them to decrease these imbalances.

This is WEEKEND ONE of a three part Jumpstart Series.

Details

Start:
Nov 22, 2014 @ 8:30 am
End:
Nov 23, 2014 @ 5:30 pm
Event Categories:
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Instructor

Charlie Cates
Phone:
(608) 469-1721
Website:
MuscleActivationSchaumburg.com

Other

Daily Hours
SA/SU 8:30-5:30

Venue

Fitness-Tek
8721 Gunn Highway
Odessa, FL 33556 United States
+ Google Map
Phone:
727-501-5763
Website:
http://www.fitness-tek.com