Trunk & Spine Laguna Niguel, CA

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Trunk & Spine Laguna Niguel, CA

Nov 8, 2014 - Nov 9, 2014

***  REGISTRATION MAY CLOSE TWO WEEKS PRIOR TO THIS MODULE START DATE ***

The last of this 3 course series will teach you the concepts and theories behind MAT® Jumpstart. Through range of motion evaluation, you will be able to identify areas of biomechanical imbalances within the trunk and spine. Then, through specific positional testing, you will be able recognize positional biomechanical imbalances and areas of vulnerability to injury. By using corrective isometrics and reinforcement exercises, you will be able to provide your client with an appropriate exercise routine and help them to decrease these imbalances.

This is WEEKEND THREE of a three part Jumpstart Series

Details

Start:
Nov 8, 2014
End:
Nov 9, 2014
Event Categories:
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Venue

Lifetime Fitness Laguna Niguel
25600 Rancho Niguel Rd
Laguna Niguel, CA 92677 United States
+ Google Map
Phone:
949-238-2700
Website:
https://www.lifetimefitness.com/en/clubs/laguna-niguel-ca/your-lt.html