When I first saw Megan at MAT, I was only playing tennis once a week due to issues with my right shoulder and elbow. I previously had rotator cuff and elbow surgery, but still had difficulty playing tennis as much as I wanted. Now I play four or five times a week, have joined five tennis leagues, and participate in numerous tournaments! After MAT, I no longer need a lift in my right shoe that I had been wearing for over 15 years for back pain. I now play with virtually no back pain due to isometric exercises and MAT. I highly recommend MAT™ for chronic conditions.