What is Mat® ?

Muscle Activation Techniques® is a specific and unique process for evaluating an individual’s ability to produce efficient muscle contraction. Loss of muscle contraction results in a decreased range of motion, and therefore decreased physical performance.

Range of motion testing can indicate which muscles have decreased contractibility, and precise forces are applied to restore that muscle’s efficiency. The MAT® Certified Specialist is trained and certified to perform several force application techniques that can restore function and strengthen weak muscles.

In no time at all, you will be performing your daily activities with ease, whether that means throwing 100 yard passes or walking up the stairs!

How do I know if MAT® is right for me?

If you answer yes to any of the questions below, then Muscle Activation Techniques may be for you.

  • Do you have significant pain or a “problem area” that does not seem to go away no matter what?
  • Do you want to excel in your sport and become the best athlete you can be?
  • Do you want to increase your strength in a way that is safe, effective, and lasting?
  • Are you a weekend warrior that likes to “beat up your body” with weekend activities such as hiking, biking, running, and the like?
  • Are you looking for the most effective post-surgical or post-injury rehabilitation program?