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Chicago trainer uses novel technique to get weak muscles moving

Chicago trainer uses novel technique to get weak muscles moving

The hubbub of whirring treadmills and clanging bench presses around her, Stephanie Turner stands quietly at a table in her fitness center in Chicago’s River West and uses six fingers to prod her new trainee’s left hamstrings. She has spotted a weak muscle. They’ll head out to those treadmills themselves in a bit, but first, Turner needs to find out exactly what she needs to work on.

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