Chicago trainer uses novel technique to get weak muscles moving
The hubbub of whirring treadmills and clanging bench presses around her, Stephanie Turner stands quietly at a table in her fitness center in Chicago’s River West and uses six fingers to prod her new trainee’s left hamstrings. She has spotted a weak muscle. They’ll head out to those treadmills themselves in a bit, but first, Turner needs to find out exactly what she needs to work on.
