The Origins of MAT

The Origins of MAT

https://www.youtube.com/watch?v=5HgezgRiaos

Greg Roskopf was an athlete who found himself constantly falling prey to injury. Rather than continuing exercises that seemed only to exacerbate the problem, he took a different approach to recovery with Muscle Activation Techniques (MAT). MAT™ focuses on finding the sources of muscle tightness and weakness and remedying them. Globe University / Minnesota School of Business (http://www.msbcollege.edu) is only college in the U.S.A. that has access to the Muscle Activation Techniques (MAT) Jumpstart program, approved by the American Council on Exercise (ACE) and American College of Sports Medicine (ACSM) for CECs.

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