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Sarah Kuindersma

Sarah Kuindersma

Meet Sarah Kuindersma, a transplant from Sarnia, Ontario, who found her heart in the mountains of Calgary, Alberta, after various childhood moves around the United States. Her love for the outdoors and the Rockies has kept her rooted there ever since.

Sarah’s journey into this field began with a deep personal connection. At the young age of 12, Sarah was thrown into the rehab world after breaking her L3, L4, and L5 vertebrae from a hockey accident. She faced many challenges trying to get back to her athletic pursuits and sought out multiple specialists who left her feeling isolated and misunderstood. The transformative turning point came with the discovery of M.A.T., a therapy that not only alleviated her muscle pain but also restored her faith in her body’s performance.

Motivated by this personal transformation, it has been her mission to assist those experiencing setbacks due to compensation patterns. Together, you and Sarah, can craft a training regime prioritizing quality over quantity, ensuring a sustainable path to health and movement. Beyond movement and health, her thirst for knowledge allows her to explore the root causes of pain and injury, aiding clients in achieving peak performance and realizing their goals.

Sarah believes the better you move, the better you feel, the better you perform! Feel your best and optimize your ability to play.

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