Unleash The Bodies Healing Power
Transform Muscle Function, Relieve Pain, Boost Performance
What Is Muscle Activation Techniques
Muscle Activation Techniques (MAT) is a hands-on therapy focused on identifying and correcting muscle inhibition, the root cause of muscle tightness and pain. By addressing these underlying issues, MAT aims to improve the body’s overall function and performance, offering a more effective solution.
What Is Muscle Activation Techniques
Muscle Activation Techniques (MAT) is a hands-on therapy focused on identifying and correcting muscle inhibition, the root cause of muscle tightness and pain. By addressing these underlying issues, MAT aims to improve the body’s overall function and performance, offering a more effective solution.
How MAT Is Different
Root Cause Therapy
Unlike traditional therapies that often address only the symptoms, MAT targets the underlying causes of muscle inhibition. This approach leads to more effective results.
Muscle Restoration
MAT activates inhibited muscles, restoring their ability to contract effectively, support the body's movements, and alleviate pain.
Concierge Treatment
The body is complicated and unique, so everyone receives a concierge approach to treat their muscle inhibitions.
Proven Success
MAT is used by a wide range of individuals, from professional athletes to individuals suffering from chronic pain or recovering from injury.
What MAT Can Do For You
Improved Function
Activating inhibited muscles enhances strength, stability, and range of motion.
Pain Reducation
By addressing the root causes of muscle dysfunction, MAT can significantly reduce pain levels.
Enhanced Performance
Athletes and active individuals can benefit from improved muscle coordination and performance.
Preventive Care
Regular MAT sessions help prevent injuries by maintaining optimal muscle function and joint stability.
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Improved Function
Activating inhibited muscles enhances strength, stability, and range of motion.
Pain Reducation
By addressing the root causes of muscle dysfunction, MAT can significantly reduce pain levels.
Enhanced Performance
Athletes and active individuals can benefit from improved muscle coordination and performance.
Preventive Care
Regular MAT sessions help prevent injuries by maintaining optimal muscle function and joint stability.
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How MAT Is Different From Other Modalites
MAT practitioners use a proprietary and systematic approach to evaluate the body’s muscle function. Specific techniques, including manual palpations and positional-specific isometrics, are then applied to activate the identified inhibited muscles. Everyone has a unique history of injuries, stresses, traumas, surgeries, and force tolerance levels. The body is complicated and unique, so everyone receives a personalized approach to treat their muscle inhibitions.
In MAT, muscle tightness is viewed as an indicator of neuromuscular weakness. When a muscle is tight, it often signifies muscle inhibition and weakness in the surrounding area. By identifying and addressing these areas, MAT activates and strengthens the inhibited muscles, reducing tightness and improving overall muscle function.
Testimonials
Bryson DeChambeau
"Muscle Activation Techniques (MAT) is 20 years ahead of anyone in the physical therapy, muscle therapy, and training worlds.”
Eric Seifert
"My physical therapist recommended MAT after a shoulder injury and it made all the difference. It did what PT didn't."
Anita M.
"Nothing short of amazing is how I feel after every session with a MAT Practitioner. I highly recommend finding one."
Gary M.
"I suffered from chronic back pain until I discovered MAT. Hands down the only thing that has brought relief to my discomfort."
Wyndham Clark
With MAT you get just a quick reaction. It’s taken my game to the next level.”
Tyler G.
"After a lifetime of playing hockey, I was suffering from a variety of muscle-related issues until I found MAT and Greg."
Laura Whiteley
"MAT has transformed my practice, allowing my patients to recover faster and achieve peak performance. It’s made me a better Physical Therapist."
Ali L.
"My physical therapist recomendded MAT after a shoulder injury and it made all the difference. It did what PT didn't.
Calan Combs
"It truly impacts people’s lives in such a profound way. The changes I’ve seen in my clients are nothing short of miraculous."
Eric Ferguson
"The R.O.I. is ridiculous if you take every course seriously and implement what you learn. It has been life-changing for me and my clients."
Sharon Switzer
"It is really effective and valuable. It does what other therapies often can't."
Dave Reed
"MAT is a rewarding profession that changes lives, both for clients and practitioners. There's nothing like solving issues that have impacted a client's life"
Frequently Asked Questions
MAT is ideal for anyone experiencing muscle tightness, pain, or limited mobility, as well as athletes aiming to enhance their performance. Whether you’ve tried other therapies without success or are looking for a proactive way to prevent future injuries, MAT can help by addressing the root cause of muscle dysfunction. Clients typically see improvements in strength, stability, and range of motion, often after just a 1-2 sessions.
MAT is different because it doesn’t just focus on relieving symptoms; it addresses the root cause of muscle tightness, pain, and dysfunction. While other treatments may focus on stretching tight muscles or strengthening weak ones, MAT looks at how your muscles communicate with your nervous system to find the source of the problem. By restoring proper muscle function and balance, MAT helps your body heal itself more effectively. This approach often leads to longer-lasting relief and better overall results, even when other methods have failed.
Clients often see lasting improvements in strength, stability, and range of motion after just 1 or 2 sessions. For those who have tried other therapies without success, MAT can provide relief by addressing underlying muscle inhibitions that are usually missed. You can expect a customized treatment plan that targets your specific needs and helps you achieve your wellness goals.
In a MAT session, the therapist will perform a detailed assessment of your muscle function and range of motion to identify any areas of muscle inhibition. You’ll lie on a treatment table while the therapist tests and activates specific muscles using targeted techniques. The goal is to improve muscle activation and restore balance, which can help reduce pain and enhance overall function. Each session is personalized, and you can expect noticeable improvements in how you feel and move.
If you’re looking for relief from muscle pain or to enhance your physical performance, you can find a certified MAT therapist through our “Find a Practitioner” page.
If you’re interested in becoming a certified MAT practitioner, the journey begins with our Jumpstart Program — an introductory course that provides the foundational principles of MAT. For those ready to dive deeper, our Specialist Certification offers advanced training to master MAT techniques. No matter your path, we’re here to guide you every step of the way. CLICK HERE