I grew up on a farm in eastern Alberta, Canada and became a Professional Engineer, working in that career for 20 years. I played a lot of sports and experienced significant range of motion limitations in my hips and shoulders for as long as I can remember, limiting my performance and ability to play sports at the highest levels. Later in life I took up CrossFit and motocross racing and came to experience bodily compensations, injuries, and surgeries. These limitations, compensations, pain, and ongoing inflammation led me to look for a totally different solution, leading me to Muscle Activation Techniques. I was amazed and thankful for the efficacy of this novel modality. I began the education and experiential practice in MAT and am currently certified as a Lower Body Specialist. I have started a practice in Lloydminster, AB, Canada and intend to continue my education and certification to become a full body specialist in the near future to help as many people as I can improve their quality of life and performance in sports.