I help active adults and athletes keep their bodies strong, capable, and reliable over the long term. With over 20 years of experience using Muscle Activation Techniques®, I focus on improving muscle system function so movement stays efficient and joints are better supported as the years go by. My background includes personal training in country club, gym, and rehabilitation settings, ownership of a CrossFit gym, previously holding Level 2 CrossFit credentials, and serving as a USAW Olympic Weightlifting Club Coach. I work with clients who value longevity and sustainable performance.

Additional Credentials Include: MATRx2 skillset