Matt has over a decade of experience in the fitness industry and combines a unique skillset as mastery level Muscle Activation Techniques practitioner and a Certified Strength & Conditioning Coach. He thrives on helping others move forward on their journey to a healthier functioning body.

He is passionate about identifying and solving injuries, imbalances and compensations that become obstacles for people trying to improve their quality of life. He loves the process of turning weaknesses into strengths by providing services that may range from an initial rehabilitative focus to long-term and well-structured strength training that is 100% client defined.

Outside of work, he is a family man and loves spending time outside with his wife Lexi, two daughters, and two dogs on their country property in Muskoka.