Born and raised in the state of Michigan, I have found myself living in the warm state of Texas. I pursued my education in four different states with my highest being a Master’s of Science degree in Kinesiology from Kansas State University. It wasn’t until during my Graduate work, I realized the need of health & wellness was at an all-time high. I continue to learn and grow my education to be prepared/equipped with the necessary plan for any clients who seek my services. As I continue my education I found MAT (Muscle Activation Technique) to help me fill in some missing gaps to really understand pain free human movement with efficient muscle contractions. This certification not only helps me understand the mechanics of the body at a deeper level, helps me re-write someone story who came in struggling and we turn it into success.