Sara has worked in health and fitness for over 17 years. As an MAT Master Specialist and ACSM Certified Exercise Physiologist, she’s passionate about helping individuals achieve their goals through physical activity and injury prevention.

Sara first experienced MAT for herself in 2006. After years of injuries playing competitive volleyball, and many other treatments, a colleague showed her just how much MAT could help. She knew she wanted to share these benefits with her own clients.

At the time, with her degree in Physical Education and Corporate Fitness emphasis, Sara was working in the corporate realm doing personal training, group fitness classes, and coaching individuals to live a healthy life. She saw the biggest obstacle that prevented her clients from reaching their goals was pain and injuries from rigorous exercise and strains of daily life.

With her MAT certification in hand, she created Muscular Synergy, a health-based practice dedicated to improving your quality of life through health, wellness and injury prevention. Today her commitment to helping others continues with her practice, coaching youth volleyball and pursuing MATRx.