As a Muscle Activation Techniques (MAT) specialist with 19 years of experience, I am dedicated to helping clients restore pain-free movement and enhance their physical well-being. My extensive background as a certified personal trainer complements my expertise in MAT, allowing me to provide personalized and effective solutions for optimizing muscle function and mobility. Over the years, I have had the privilege of guiding clients toward achieving their health and fitness goals through Muscle Activation Techniques.