Ed Morand is a highly experienced Muscle Activation Techniques (MAT) practitioner and fitness coach based in New York. As the owner of Muscle Activation NY, Ed has dedicated over a decade to helping clients—from everyday individuals to professional athletes—restore function, alleviate pain, and enhance mobility. 

Ed’s background as a high school and college track and field athlete, combined with his experience as a professional dancer, provides him with a unique perspective on movement and performance. This diverse experience informs his holistic approach to addressing muscular imbalances and optimizing physical function. 

Holding the prestigious MATRx Level III certification—the highest level of proficiency in the field—Ed employs a comprehensive understanding of biomechanics to assess and correct muscle dysfunctions. His practice focuses on resolving chronic weaknesses and pain resulting from longstanding muscular imbalances and compensations. 

Beyond Muscle Activation Techniques, Ed offers services in fitness and lifestyle coaching, posturology, and elite fitness training. His integrative approach addresses various aspects of health, including sleep, hydration, diet, and overall lifestyle, aiming to provide clients with the tools to transform their lives. 

Ed’s expertise has been recognized in several prominent publications, including The New York Daily News, Oprah’s O Magazine, Strong, Men’s Fitness, and Elle magazines. He has also been featured in books such as “Boot Camp” and “The Power of 10,” highlighting his contributions to the field of fitness and rehabilitation. 

Clients consistently praise Ed’s ability to address and resolve complex musculoskeletal issues. Testimonials highlight significant improvements in conditions such as sciatica, neck and back injuries, and chronic pain, underscoring his commitment to personalized care and effective treatment strategies. 

Ed practices at two locations:

•Scarsdale Office: 14 Harwood Ct, Suite 212, Scarsdale, NY 10583

•Manhattan Office: 119 W 57th St, Suite 1100, New York, NY 10019

Ed owns and operates Muscle Activation NY.