I have been A certified personal trainer for the last 30 years and I won the 1999 World’s Best Personal Trainer Contest sponsored by METRx. I started my educational journey with Greg Roskopf’s Muscle Activation Techniques in 2014 with the Jumpstart program. I continued my education through the Specialist and Mastery levels and received my MATRX certification in 2021. I’m combining my skills with MAT and personal training to optimize the health and well-being of my clients!