14 year veteran in the fitness industry. Group fitness instructor, turned personal trainer, turned Muscle Activation Techniques Rx Practitioner.
With a degree in Kinesiology from The University of Illinois at Chicago, instead of going to PT school I decided to enhance my personal training business with MAT. And it was/has been the best decision ever. I’ve been able to help countless clients with an indispensable tool that just keeps evolving over time and experience.
Come find me in the Gold Coast in Chicago and I promise you won’t regret it!