I was introduced to M.A.T. in 2018, after a debilitating shoulder injury that wasn’t responding to traditional physical therapy. With M.A.T. and Isometric exercises, I now have a stable shoulder that is stronger than ever before! It was here that I started to see my new career path form. Having been a client myself has helped me to be a better trainer and connect with our clients.

Ever since high school, where I played competitive soccer, basketball, softball and practiced karate, I have made fitness a priority in my life. In fact, I wanted to be a professional weightlifter! I became a structural engineer instead and eventually a stay-at-home mom! I have a love of fitness that includes all styles and challenges. This passion has always
been with me, along with a desire to help people live healthier and longer lives through movement and nutritional support. These interests have brought me to where I am today and will continue to drive me toward further education in the field. Currently, I am studying M.A.T. for the Trunk and Spine and look forward to practicing these techniques so I can help even more clients!

Certifications and Experience

– M.A.T. Certified Lower Body- 2023
– Isometric Strength Coach- 2022
– Precision Nutrition Level 1- 2022
– ACE-Certified Personal Trainer- 2020
– CPR/AED Certified