Lauren Eirk, MS, MAT-Rx (Full Body), MAT Athlete, C-IAYT, E-RYT 500

Lauren Eirk, MS is the owner of the Fitness Integrated Science Wellness Center, Kentucky’s leading facility for Muscle Activation Techniques and personal training. Lauren has performed nearly 40 years of service in the Fitness Industry. As a result of her dedication to the fields of Muscle Health and Exercise Mechanics, she is best known for her ability to work with individuals that have highly complex health issues.

Lauren the creator of Fitness Integrated Science TV, On-Demand Service to help clients over 50 get out of pain, avoid injury, and maintain their muscles with therapeutic workouts and Educational Programs using her 5-Step Cycle of Muscle Maintenance. She is the developer of the FIS TV iOS, Android, and Roku Apps.

As an educator to other Health Professionals, Lauren has been known throughout the fitness industry for many decades for the creation of her unique style of Yoga, Yoga I.S.®, which integrates Yoga with the modern science of Biomechanics. Lauren is frequently invited to Lauren is frequently invited to write and speak for national health and fitness conferences and certification organizations in the fields of resistance training, active aging, special populations, biomechanics, Yoga, and health fitness management.

Lauren holds a Master of Science degree in Health Fitness Management and is a Certified Yoga Therapist (C-IAYT) from the International Association of Yoga Therapy She is a Full-Body Rx (MAT-Rx) Muscle Activation Techniques Certified Specialist and Master Level MAT Specialist. Lauren is a Registered E-RYT 500 level Yoga Instructor by the Yoga Alliance, and a YACEP Continuing Education Provider for Yoga Alliance.